Golfers elbow
Golfers elbow – What is it? Golfers elbow (medial epicondylitis) is a tendinopathy occurring at the inner part of the elbow very close to the… Read More »Golfers elbow
Golfers elbow – What is it? Golfers elbow (medial epicondylitis) is a tendinopathy occurring at the inner part of the elbow very close to the… Read More »Golfers elbow
What is it? Shoulder impingement syndrome was originally a single diagnosis but is now recognised as a range of symptoms and pathologies from multiple causes.… Read More »Shoulder Impingement Syndrome
What’s Plantar Fasciitis? Plantar fasciitis is the irritation of this fascia usually due to overuse and repetitive strain injury. Although the name presents it as… Read More »What’s Plantar Fasciitis?
Over the past few days we have been trying to keep up to date with the ever-changing information regarding what Stage 4 restrictions mean for… Read More »Victoria Stage 4 Restrictions
As gyms shut and exercise classes cease, for many people it has become more challenging to maintain a physically active lifestyle. During times… Read More »Walking to Health
Restrictions are changing to slow the spread of coronavirus in Victoria with Stage 4 restrictions in place from 6pm on Sunday 2 August 2020 for… Read More »Open As Normal During COVID-19